FIRE Element: Power and Transformation
A fire themed yoga class that starts with vinyasa and ends with yin yoga for core strength and power. (50 min)
Yoga Blocks
WATER: Hip Opening Emotions Yoga
Enjoy this water themed yoga class that begins with vinyasa and ends with yin yoga for your hips. (45 min)
FIRE Element: Core Yoga to Stoke the Fire Within
A fiery flow to work your core and find your inner power, great for intermediate yogis! (40 min)
EARTH Element: Grounding & Stability Yoga
An earth themed yoga class that begins with vinyasa and ends with yin yoga. (45 min)
AIR element: Balance, Connection & Heart
A vinyasa and yin yoga hybrid class focusing on the element of air. (40 min)