WATER: Morning Yoga for Hips
Stretch out your hips and hamstrings with this all levels morning yoga water themed practice. (15 min)
Stretch out your hips and hamstrings with this all levels morning yoga water themed practice. (15 min)
Enjoy this water themed yoga class that begins with vinyasa and ends with yin yoga for your hips. (45 min)
An earth element themed morning yoga class for stability, strength and grounding. (10 min)
Grounding, inner strength and endurance – get ready to hold poses a bit longer! (45 min)
A fiery flow to work your core and find your inner power, great for intermediate yogis! (40 min)
A water element yoga flow for creativity and sensuality. (45min)
An earth themed yoga class that begins with vinyasa and ends with yin yoga. (45 min)
A vinyasa and yin yoga hybrid class focusing on the element of air. (40 min)